Feeling that familiar pit in your stomach when talking about politics? Learn to steady your body, lead with shared values, and set respectful boundaries to strengthen relationships.

Transform Your Life Today! Small Steps to Big Changes with Jordan Peterson Welcome to WisdomTalks! Dive into the world of self-improvement motivation, as we explore how one small step can trigger big ...

Cognitive reappraisal or reframing is a powerful emotional regulation strategy, research shows. Stress, challenges and ...

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Last year, Lovett started pressing his case in earnest, determined to get the Catholic Church to cover psilocybin therapy.

A new documentary spotlights ibogaine’s potential to help veterans struggling with addiction and mental health issues. A ...

Reasons to be Cheerful reports on the growing use of psilocybin in mental health treatment, showing promise for conditions ...

Do you find yourself distracted by thinking of dinner, work, weather or daydreams while praying the Rosary? You’re not alone. But there are proven ways, effective and popular, to keep distractions at ...

As the dynamic between Bill Belichick and his former team seems to turn stranger by the day, North Carolina's football team appears to have reversed course on one of its social media rules. The Tar ...

Your Apple Account is the key to everything you do on your iPhone, iPad, MacBook, Apple Watch and Apple Vision Pro. It keeps your purchases, subscriptions and personal data secure. If you think your ...

If you enabled it, the feature logs and stores places you visit in your Maps app. But you can turn it off later if you decide you don't want it to track your whereabouts. Zach began writing for CNET ...

A recent report suggests that chatbots can persuade people to change their opinions. Subjects retained that new viewpoint for weeks. Researchers at several universities tested how successful ...