The Trump administration is delaying the release of new national dietary guidelines after the government shutdown disrupted ...

Older Japanese adults who ate cheese at least once a week had a 21–24% lower risk of developing dementia over three years.

Macadamia nut pancakes come stacked thick and studded with nuts that add crunch to every bite. The restaurant perches right ...

If you're vegan or vegetarian and enjoy adding protein shakes to your diet, Jones advises sticking to soy, pea or plant ...

One night of Halloween treats won’t harm your kids’ health long term. But the sugar and excitement can disrupt their sleep – and yours.

Discover the nutritional benefits of spinac. Learn how to incorporate this versatile leafy green into your meals.

Chia seeds are tiny, edible seeds rich in vitamins, minerals, fiber, and omega-3 fatty acids. They may lower the risk of heart disease and osteoporosis.

Small red and orange insects with spots have been giving ladybugs a bad rap for the havoc they've been causing.

Despite being recognized for their superior nutritional range in the U.S. dietary guidelines, beans, peas, lentils and ...

From nonstick pans to processed foods to tap water, new research reveals how ‘forever chemicals’ sneak into the kitchen — what can be done.

Many things can increase your chances of getting gout. One major cause is the food you eat. Foods that are high in purines, ...

In short, a morning rise in blood pressure is normal, but for people with high blood pressure, it can be risky. Thankfully, ...