To be sure, doing any form of movement offers some brain-boosting benefits: It can help stem inflammation, shuttle more blood ...
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Exercise adds 7 years to life by activating your body's repair genes
Scientists discover how exercise activates your body's hidden repair systems to add 7 years to your lifespan and prevent ...
Ribosomes don’t just make proteins—they can sense when something’s wrong. When they collide, they send out stress signals ...
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