The ocean depth is something you and me can't observe on a daily basis, even though it has so many curious things! For ...
Here’s why sufficient sleep matters, how much you really need and some evidence-based support for better rest.
Historical records from Europe, Africa, Asia and beyond describe how, after nightfall, families would go to bed early, then ...
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How do our brains wake up?

When you wake up in the morning, it might feel like your brain just switched on at the ring of an alarm, although you still ...
Folklore suggests that a full moon has a strong effect on sleep. But the reality is more complex, and lifestyle habits like ...
MC: Analyzing hours of sound recordings is tedious and costly, so we collaborated with the Microsoft AI for Good Lab to use ...
Test your knowledge with this quiz. Test your knowledge with this quiz. Credit... Supported by By Caroline Hopkins Legaspi Illustrations by Hoi Chan For an activity most of us spend about a third of ...
Jess Rowe and Miriam Payne became the first female crew to row non-stop and unaided across the Pacific, spending 165 days at ...
A study identified five sleep types that could be linked to mental well-being, bedtime habits and brain activity. The ...
This video is a first-hand look at the cleanup, recovery, and the difficult decisions required to deal with a damaged corn ...
Cardano [ADA] steadied on the 11th of October after a sharp 20% sell-off, as whale investors bought the dip during broader market turbulence. In fact, large holders accumulated millions of ADA during ...
A new study examined various types of sleep difficulties among infants, as reported by their parents. These included challenges related to total sleep duration, frequent night awakenings, trouble ...