Ladder said that its advantage is that people are already tracking workouts through the Ladder app, with nutrition tracking ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

The Hypershell X Ultra is the first exoskeleton that truly delivers on its promise. It slashes fatigue, cushions joints and ...

The Samsung Galaxy Watch 8 is one such model. When you first pick it up, it doesn’t scream “change,” but spend a few hours ...

For years, fitness meant going somewhere: a weight room, a studio, a court. Today, more people start a workout by tapping an ...

Using cutting-edge LiDAR navigation, the Matrix10 Ultra maps your entire home and glides effortlessly between different ...

Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie ...

New research suggests that popular calorie-counting and workout-tracking apps may be doing more harm than good, leaving users ...

As an avid birdwatcher and photographer, this is the equipment I swear by to attract the most birds and capture stunning ...

Developed with Navy SEALs and used by Olympians, FlyKitt is an all-in-one system designed to make jet lag a thing of the past ...

Personal trainers in the United States average about $55 an hour—roughly $440 a month for two weekly sessions. By comparison, ...

Look, I’m a white guy in my middle 30s. I need something to be interesting, and this is exactly the thing I rely on.” ...