Vitamin B12 is a vital nutrient with numerous health benefits. Learn more about what it does in the body and how to get enough of it.

A sudden flash of insight is a product of your brain. Neuroscientists track the neural activity underlying an “aha” and how ...

Ah, stress, that pesky, intensely difficult foe. Is stress always bad? Can stress be good for us? How can we work stress to ...

Feeling drained by endless scrolling and quick hits of pleasure? Here's how to reset your brain's reward system with a lesson ...

High achievers often race through life at full speed, mistaking avoidance for ambition. Break this speed cycle by learning how to pause and act from your values instead of fear.

“Tango dancers showed brains that appeared more than seven years younger than their chronological age. Musicians and visual ...

Old models of power are breaking down. The leaders who thrive now build influence through trust, connection, and shared ...

The CEOs of OpenAI and Microsoft are betting that AI will continue to consume more electricity, but they're not sure how much ...

Dr Claire Kaye, a career coach and award-winning former GP, suggests preparation and openness can help you at work. “Before any meeting, write down your key points and the names of the people ...

Kirk was speaking on his show, "The Charlie Kirk Show," on July 13, 2023. He was talking specifically about television presenter Joy Reid; former first lady Michelle Obama; then-U.S. Rep. Sheila ...

The award is likely the largest product liability verdict upheld in Washington. A lower court had sided with Monsanto, the ...

Beta waves dominate during waking hours when you are focused, alert and engaged in active thinking, problem-solving or ...