I know what to do, but I can’t get going. What is happening in my brain? A good cry and short break later, I have my answer: ...

UCLA professor and neuroscientist Dr. Alex Korb shares the the habits he avoids to help strengthen his brain and manage his stress.

One of the two participants wrote words up to a speed similar to an able-bodied person texting on a smartphone ...

Learn the steps that buy you time to regroup if your mind goes blank in high-pressure situations like a job interview, team meeting or end-of-quarter evaluation.

As Vice President JD Vance launches an anti-fraud task force focused on misspending of government dollars, Sen. Rick Scott ...

The first time I left my own body, I was sitting on my balcony. Sunlight was refracting through the glass behind me, forming a beautiful rainbow 'X' on the floor.

More than a feeling, attachment is an interpersonal regulatory system, one that keeps us calm and safe when it's operating well. For instance, someone gets a distressing phone call, they turn to their ...