A few months ago, I had never so much as lifted a barbell. However, during a stay at Buchinger Wilhelmi Clinic, I attended a life-changing lecture by Felipe Isidro, professor of physical education and ...

Comedian Heather McMahan, who served as emcee at the Ryder Cup’s first tee, apologized for participating in a foul-mouthed chant directed at Rory McIlroy on the tournament’s second day. “I would just ...

The key to a good workout could be sitting in your kitchen cabinet. A viral social media trend claims that taking a spoonful of honey and salt before hitting the gym provides an energy boost. Some say ...

In addition to strengthening the muscles, lungs, and heart, regular physical exercise also strengthens the immune system. This finding comes from a study of older adults with a history of endurance ...

Heather Graham shared a rare look into her brief relationship with the late Heath Ledger, including how they bonded over ‘Sex and the City,’ which she appeared in in the early 2000s. Trump releases ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

October is a tricky time for our diet and fitness routine. Sandwiched between the return to a fall schedule that often helps us recommit to our health goals and a more lax holiday season, it can ...

Comedian Heather McMahan has spoken up about her controversial Ryder Cup moment that resulted in her resignation as the designated hype woman of the first tee after she participated in hostile chants ...

The Pentagon issued several memos on Tuesday that outlined a broad range of personnel changes, instituting stricter grooming standards and gender-neutral standards for combat jobs. The memos follow a ...

A U.S. Navy Global Autonomous Reconnaissance Craft (GARC) maneuvers in the Atlantic Ocean on Sept. 23, 2025, during UNITAS 2025, the 66th iteration of the world’s longest-running multinational ...

On the Heather du Plessis-Allan Drive Full Show Podcast for Monday, 13 October 2025, the last of the Israeli hostages are being released today in a momentous day for Gaza. Israel correspondent ...

Heather McMahan has broken her silence after she resigned from her role as emcee at this past weekend’s Ryder Cup after she was heard chanting “f–k you, Rory” — directed at Team Europe star Rory ...