In fact, much research shows indeed that physical activity improves cognitive capacity, even after the age of 60. From ...

Many people with ADHD struggle with working memory, which can impact daily tasks and overall productivity. Implementing ...

Our brains undergo changes as we age, and there’s nothing we can do about it. Certain parts of the brain shrink, including ...

Your memories are an integral part of your personality, and as you age, they begin to decline. For many people, it becomes so ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Understanding the puzzling link between depression and problems with memory may lead to more powerful treatments for the mood ...

It helps in relieving stress and improving memory. This asana comprises 12 yoga poses ... It is one of the best asanas for brain health. This pose improves the blood flow in the brain. It calms the ...

STRUGGLE to recall where you put your keys or the name of a new neighbour? If you are prone to absent-minded moments, it is ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Coconuts are considered one of the healthiest fruits in the world, and for good reason. They are packed with healthy fats, ...

Beverages like green tea, ginseng tea, coffee, kefir, and some juices may help improve memory, focus, and overall cognitive ...

Antidepressants have the potential to improve memory and thinking skills ... prucalopride-- a drug licensed for the treatment ...