Certain foods contain nutrients that have been shown to boost brain health. Here's how to work them in to your regular diet ...

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a growing body of research finds what's good for ...

Many people with ADHD struggle with working memory, which can impact daily tasks and overall productivity. Implementing ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Beverages like green tea, ginseng tea, coffee, kefir, and some juices may help improve memory, focus, and overall cognitive ...

Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...

Antidepressants have the potential to improve memory and thinking skills ... prucalopride-- a drug licensed for the treatment ...

Here's their advice. Focusing on nutrient-dense foods is a healthy way to start, Landry said. That is, when deciding what to eat, ask, "Does that really have a lot of vitamins and minerals ...

How it works: Diving into a foreign language has big-time benefits, from improving your memory and focus to slowing the onset of dementia. Fortunately, you don’t need to reach fluency to start seeing ...