The twins, renowned collegiate basketball players and viral social media stars, posted on TikTok about their journey managing their eating disorders, in honor of National Eating Disorder Awareness ...

Eating disorders are often thought to be about food, but more often they're rooted in shame and isolation. Connection and communication can change that.

Young adults who are not motivated to eat healthily can still be engaged with the right type of communication, according to new research from the European Food Information Council (EUFIC).

Developed by board-certified physician Amy Shah, MD, 30-30-3 entails eating 30 grams of protein for your first meal, 30 grams ...

The latest medical science reveals that healthy weight loss doesn't require special genes, diets, or exercise programs. The ...

Many eating plans vie to be called the best, such as the Mediterranean diet, which offers several health benefits, and the ...

Avocado toast can provide healthy fats and fiber that can help improve your digestion, heart health, and more. Learn how to make it a healthy dish.

In the Feb. 14 issue, there is an article stating that Secretary of Health and Human Services Robert F. Kennedy Jr. has ...

Eliminate mealtime screen distractions to foster healthy toddler development and mindful eating habits. By involving children in food preparation and recognizing hunger cues, parents build lasting ...

If you want healthy food, experts say to eat what's local, organic and in-season. Those foods benefit the planet too, because ...

Growing numbers are giving melatonin 'gummies' to their little ones for long plane journeys - or when they're having a dinner ...

Teddy Day is celebrated on the fourth day of the Valentine's Week. This is the day when people give teddy bears to their ...