Enjoy these gut-healthy lunch recipes made with five ingredients or less! Packed with fiber and probiotics, they support ...

In TODAY.com’s Expert Tip of the Day, a dietitian shares her easy recipe that’s full of fall flavor and plant protein.

Support digestion and regularity with these gut-healthy lunch recipes featuring fiber-rich ingredients like beans, fruits and ...

Healthy Halloween—an oxymoron? Perhaps. But there are ways to reduce the sugar load of Saturday's holiday, and you can also ...

For the Dressing: ▢ 1/4 cup toasted sesame oil ▢ 1 teaspoon crushed red pepper flakes based on spiciness ▢ 3 tablespoons rice ...

Add a crisp, refreshing crunch and lighter flavor to your next batch of coleslaw by incorporating a vegetable you probably ...

Healthy yogurt coleslaw is a fresh, creamy and crunchy side dish made without mayonnaise using 500 g finely shredded pointed ...

This seven-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 63 grams of ...

Switch up your lunch routine with these protein-packed vegetarian recipes that go beyond salads, featuring sandwiches, pastas ...

Whether you're cooking for the whole family, just for two, or have a party to entertain, we've got plenty of recipes for ...

This rich baked tortellini mac ’n’ cheese combines spinach and ricotta pasta with a mustardy three-cheese sauce, crisp bacon and a fresh sprout slaw. Using shop-bought tortellini makes it simpler, or ...