Ohio University has partnered with FoodSpot to bring Microstores, food vending units offering a variety of healthy meals and ...

Not exactly, says Morgan Walker, RD, a registered dietitian and sports nutritionist at Lebanon Valley College in Annville, PA ...

Costco is adding to its Snack Club selection with the new Cajun Style Snack Mix. Each serving contains 5g of protein, according to the label, and is sure to be a big hit with Costco members. While not ...

Struggling to stay healthy in college? Between all-nighters, social events and endless to-do lists, it’s easy to put your well-being on the back burner. However, sometimes it’s the smallest habits ...

For college students, cooking on a budget isn't easy. To help resolve that, a group in Anne Arundel County created a cookbook filled with affordable recipes that also reflect their heritage.

Healthy snacks for weight loss are nutrient-dense ... research dietitian at Baylor College of Medicine. Incorporate flavor and sweetness by adding your fruit of choice. Berries, including ...

Consuming a diet rich in healthy plant-based foods and beverages may reduce the risk of premature death. People with ...

By Melissa Patrick Kentucky Health News If you have been wondering what the healthiest snacks are, Anahad O’Connor with The Washington Post has done the work for you, having analyzed the nutrition ...

MyPlate replaces the older Food Pyramid. Considering that salt is ... double or triple the amound of sodium they need each day. Healthy eating doesn't start in your kitchen. It begins when you ...