Costco is adding to its Snack Club selection with the new Cajun Style Snack Mix. Each serving contains 5g of protein, according to the label, and is sure to be a big hit with Costco members. While not ...

Ohio University has partnered with FoodSpot to bring Microstores, food vending units offering a variety of healthy meals and ...

Struggling to stay healthy in college? Between all-nighters, social events and endless to-do lists, it’s easy to put your well-being on the back burner. However, sometimes it’s the smallest habits ...

Healthy snacks for weight loss are nutrient-dense ... research dietitian at Baylor College of Medicine. Incorporate flavor and sweetness by adding your fruit of choice. Berries, including ...

Not exactly, says Morgan Walker, RD, a registered dietitian and sports nutritionist at Lebanon Valley College in Annville, PA ...