Discover the surprising history of Halloween decorations, from ancient Celtic traditions and carved turnips to the elaborate displays that adorn homes today.

Mustard greens are a type of cruciferous vegetable and are loaded with all types of nutrients. Learn how those nutrients can positively impact health and wellness.

For everyone else, it’s a a good prompt to start preparing your garden for the colder months. After all, the first frost ...

Now is the ideal time to enjoy in-season ingredients and easy recipes that are both comforting and nourishing.

Vinegar has been a part of human life since ancient times. Beyond its role as a basic seasoning to add acidity to dishes, ...

Potassium-rich breakfast foods include legumes, avocado, potatoes, bananas, and kiwis.  Adding foods high in potassium to ...

Massive study of more than 100,000 people finds surprise connection between ‘good’ body fat and improved mental health.

Leaving garden beds bare over the winter months is a common late-season oversight that can harm soil quality lo ...

To transform the health of the American population, healthy food should be something we can prescribe, writes Dr. Sadiya Khan.

As it gets colder, turnips and daikon radishes appear in the vegetable section of supermarkets.Both are white, roundish, and ...

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

Some oils are healthier than others when it comes to cooking with them. Go for unsaturated fat-rich canola, safflower, avocado and olive oils for cooking. Limit flaxseed, palm and walnut oils for ...