Newsweek discussed gym etiquette with a personal trainer, focusing on the impact of loud music through headphones and how it affects a workout environment.

Five exercises and a set of dumbbells are all it takes to build stamina, strengthen muscles and boost cardio fitness in the gym or at home on your exercise mat. When working out from home, I like to ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

Don't sweat it! You can get ahead on your holiday shopping with savings on top smartwatches from Apple, Fitbit, Garmin, ...

A sacred sanctuary for the brokenhearted craving remedy, the fitness bros “looking for those gains ... I’ve included an extra ...

What happens when you live on military MREs and try to pass the U.S. Army Fitness Test? This bodybuilder takes on the ...

There is a lot to keep in mind when figuring out what music you want to listen to while you work out. As someone who is ...

Enzo Maresca gives a fitness update on Cole Palmer after he was injured by the 'not normal' foul from Lisandro Martinez when ...

Even the most fanatical fitness lover among us has "one of those days." You know, the kind of day that feels like it would be ...

YouTube has become a top spot for fitness, attracting many from all walks of life. The best fitness YouTubers are changing ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to look for during the Black Friday sale.

Looking for one of the best fitness trackers? Whether you’re training for a marathon or just want an easy way to keep track of daily steps, calories burned, and sleep data, there’s a fitness tracker ...