Jo is such a joy on screen and will definitely give you the encouragement you need to keep moving. She has lots of indoor ...

Even the most fanatical fitness lover among us has "one of those days." You know, the kind of day that feels like it would be ...

What happens when you live on military MREs and try to pass the U.S. Army Fitness Test? This bodybuilder takes on the ...

Jayawardena DPhil President – Chandi J. Associates Inc. Consulting, Canada Founder & Administrator – Global Hospitality Forum ...

There was certainly a spooky feel to the Strictly Dance Fitness Class run by Diane Inglis on October 31. Diane’s dance studio ...

An investigation is underway to determine what led to the death of a man whose body was found inside a tanning bed three days ...

MUMBAI: For Sidharth Malhotra, there’s no better way to start his day than with the timeless tunes of Kishore Kumar. At a ...

Going on a walk with music chosen for its tempo can be a fun way to get moving, one personal trainer told Newsweek.

MICHAEL Hamilton is best known for co-hosting of The Good Enough Podcast alongside Johnny Carey. He’s taking part in season ...

Qualification: Bachelor of Journalism and Mass Communication from Tecnia Institute of Advanced Studies, GGSIPU ...

If you're looking to upgrade to a great, all-rounder smartwatch then look no further than the Garmin Venu 3S. It's a ...

The 15-year-old impressed after victory in the English National Cross Country Championships but is also making a name for ...