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Soha Ali Khan is here to guide you through the pre-weightlifting exercises that'll get you gym-ready and keep you injury-free.

Northwest Arkansas Community College celebrated the opening of its new fitness court studio in Bentonville on Monday.

The RunStar 8E SmartScan Pro Body Fat Scale not only tracks over 21 body composition stats, but can also measure the ...

While the Inspire HR is still a solid choice, the Inspire 3 has made upgrades when it comes to sensors, display, battery life ...

The acquisition of a defensive midfielder will not be prioritised by Manchester City bosses in the January 2026 transfer window, as per a new report.City are facing question marks over the fitness of ...

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West Whiteland voted against the proposal, saying the plan for 718 homes would worsen traffic and strain the sewer system.