An 82-year-old man was found motionless on a bench in Hougang on Nov. 26, and pronounced dead at the scene by a Singapore Civil Defence Force (SCDF) paramedic. In response to Mothership's queries, the ...

Over 50 years on, Pat Casey is still frequently shared on social media, because his strength numbers were impressive even by ...

Key Pompey figure Callum Lang was left on the bench in the Sheffield United shocker - Blues boss John Mousinho explains why.

You may think your first step to getting fitter and stronger is joining a gym, but it doesn’t need to be. With just a set of ...

A local teenager was invited to lift for the USA Powerlifting Team at the WPC World Powerlifting Championship and recently returned home from the competition in Durban, South Africa. Colter Rammell, a ...

Josh Rachele sent his team-mates into meltdown in the gym as the Adelaide Crows returned for pre-season training this week.

It is definitely most pragmatic and entirely in the fitness of things that while striking the right chord, the Kerala High ...

While you can improve strength with the following strength and conditioning combinations, the priority here is more work capacity and stamina than true strength.

Ready to unlock the hidden potential of a common piece of furniture found in gyms and homes? Sometimes, we underestimate the ...

The University of North Florida has shot the ball well on a road trip. It hasn't mattered as the Ospreys opponents have gone to the inside to win.

Personal training gym Forza Fitness at 222 W. Central Ave. in Springboro, offers private or semi-private athletic, cardiovascular and strength training, as well as nutritional advising.

The signing of so many players qualified to play for teams taking part in AFCON has been a concern since the start of the ...