There's a so-called 'sweet spot' when it comes to what time you fall asleep, and it's not as unattainable as you might think ...

But everything revolved around that golden hour when racing, to so many, had never been more important. Danny Gilligan, Jazzy Matty’s rider, summed it up best. ‘It went very smooth ...

The golden hour, in the morning or night, provides a great opportunity for photographers. This heron, along the Skagit River, ...

THE M6 is still shut after a massive oil spill sparked hour-long delays and miles of gridlocked traffic. A lorry ploughed into a the central reservation on the M6 at 1pm yesterday near Preston ...

But what if the twice-yearly rituals of setting our clock are only the tip of an iceberg – a sign of a deeper misalignment between our daily schedules and the natural rhythm of the sun?

With March in full swing, the spring season is well on the way, beginning March 20, 2025, with the vernal equinox. In the meantime, those looking forward to longer days will have some reprieve ...

On Sunday, March 9, the clocks will spring ahead one hour from 2 a.m. to 3 a.m. for daylight saving time. Here is what time the sun will set in your area on Sunday, March 9, as well as some other ...

Swindon and surrounding Wiltshire looks set for a weekend of sunshine as the Spring is just around the corner, with forecasts showing unblemished skies right through until Monday. A foggy morning has ...