Bill Gates, 70, swears by pickleball – a fun mix of tennis, badminton, and ping-pong that's easy to learn and perfect for all ages – to stay active.
A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...
Midlife fitness coach Deborah Moore shares the fitness habits she quit to become her strongest self at 55 years old, and the ...
Gabriel isn't yet a star or an established answer for Cleveland. He is, however, fully committed to his craft and what it ...
The Formlabs Form 4 is the latest professional-grade resin 3D printer from the Massachusetts-based manufacturer. Starting at ...
Santos pleaded guilty last year to wire fraud and aggravated identity theft, as well as credit card fraud and illegally ...
Here's how the top trade candidates -- including Trey Hendrickson, Chris Olave and even Mark Andrews -- stack up. Who is the top target to land before Nov. 4?
Gift shopping isn’t easy – especially when it’s for the man who either doesn’t want anything or has everything.
Five simple daily moves to build strength, balance, and mobility after 50. See how to progress and avoid common mistakes.
Build muscle, improve mobility, and boost energy after 50 with this fast eight-minute morning circuit from trainer Josh York.