Many people with ADHD struggle with working memory, which can impact daily tasks and overall productivity. Implementing ...

Summary: A new study found that playing video games can improve players’ moods within 15 minutes of gameplay. Researchers analyzed data from over 39 countries, showing that nearly three-quarters of ...

A meta-analysis reveals gamified digital mental health interventions effectively reduce depression and ADHD in youth, ...

In today’s fast-paced world, maintaining strong memory and concentration can often be a challenge. With constant distractions ...

Mindfulness and meditation improve focus and cognitive function by promoting brain plasticity, regular practice helps in ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Children frequently face difficulties focusing on studies. Strategies such as incorporating physical activities, assigning ...

Practising mindfulness and meditation improves focus and enhances memory retention. By reducing stress and calming the mind, ...

KOCHI: A space where the elderly, and their families and caretakers come together and engage in conversations, games and ...