Is your drive to succeed fueling growth or hiding old wounds? Discover the two faces of perfectionism and how to turn yours ...

Have you ever taken a personality test? If you’re like me, you’ve consulted BuzzFeed and you know exactly which Taylor Swift ...

Researchers from the United Kingdom sought to determine whether certain personality types were more drawn to or enjoyed ...

A new study on the ‘Big Five’ personality traits could help you beat stress and find the exercise type you'll love and stick ...

Your favourite diamond ring cut could secretly reveal your personality. This cheeky test decodes if you're a romantic, a power player, or a free spirit., Health News - Times Now ...

Your personality may play a role in the type of exercise you prefer, according to a new study. The findings could help to ...

Less than a quarter of us hit WHO activity targets, but a new UCL study suggests the trick may be matching workouts to our ...

Extroverts tend to enjoy higher-intensity training while people who score high for neuroticism are likely to enjoy ...

A study suggests that exercise can be more enjoyable when tailored to an individual's personality type, which can help boost motivation and engagement.

A new study shows matching your personality to the type of exercise you enjoy may help you stick with it and reduce stress.

When you hear the term “normal” in psychology, do you ever wonder what this means? A new paper takes psychology to task in ...

High-intensity workouts suit extroverts, but if you’re a worrier, steer clear of the treadmill, research suggests. Experts from University College London (UCL) have found that personality types could ...