With dementia now estimated to impact 42 percent of people who make it past age 55, everyone should be taking steps to help ...

Strength training has always been a part of my life, but it’s still not for many women. According to the 2020 National Health ...

AI output feels like a nearly free asset, but it comes with a hidden liability. Someone has to cough up the brain power to ...

People with higher muscle mass and a lower visceral fat-to-muscle ratio tend to have younger brains, according to research ...

As pickleball explodes in popularity, new research shows the sport delivers real heart-health gains, sharper cognitive function, and surprising mental-wellness benefits, making it one of the most ...

3. Lentils. Not the most glamorous item on your shopping list, but your future self will thank you! Legumes like lentils, ...

Did you know that moving your body not only helps you stay physically strong, but it's also a superhero for your mind? When ...

Empathy can be measured accurately when we match the measurement method to the specific aspect of empathy we want to ...

A second response to A.I. for teachers who still want to assign take-home papers, rather than settle for having students now ...

Google Play has announced the winners of the Best of 2025, highlighting apps and games that stand out for innovation, ...

Our brains are remarkable instruments, capable of extraordinary feats of concentration and problem-solving. Yet in today's ...

Communities with prepared, thoughtful leaders create supportive environments that meet the emotional, physical, and social ...