Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well. Good also as study music to concentrate. Soft, calm and relaxing piano music to ...

Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional piano music.

This Fourth of July weekend promises to be full of celebration as people head outdoors for fireworks, concerts, picnics, and ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Owner Leaves Dog Alone With Relaxing Music—Unprepared for What Petcam Shows Published Jun 06, 2025 at 12:45 PM EDT Updated Jun 07, 2025 at 4:16 PM EDT By Melissa Fleur Afshar ...

Slash your stress by 65% — and in just 8 minutes — with this dreamy fix to ‘calm your brain,’ neurologist says By Marissa Matozzo Published May 30, 2025, 6:58 p.m. ET ...

Tickets will cost £12.20* each - the amount it takes to fund a call to CALM's free-to-access suicide prevention helpline, which is run by trained professionals - and 30% of ticket sales will be ...

Research from 2023 on listening to music during the COVID-19 lockdown — when stress was likely heightened for many people — found that it may lower levels of stress and improve mood.

If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation, staying ...

The BBC is launching a first-of-its-kind newsletter course, Six Steps to Calm, for international audiences. Stress and anxiety can have a serious effect on your quality of life.

By focusing on exercises that reduce stress hormones, these low-cortisol workouts aim to promote both physical well-being and mental relaxation. However, experts urge caution when interpreting ...