Every state in the U.S. offers free or almost free college courses for older people, where you may be asked to attend ...

Ascension St. Vincent is offering free brain health screenings to help people 65 and older take charge of their cognitive health.

For years, researchers have seen a connection between exercise and the progression of cognitive disorders such as Alzheimer's ...

Exercise triggers a response from a specific protein called brain-derived neurotropic factor, also known as BDNF. BDNF supports existing neurons and pushes for the growth of new neurons and synapses.

Here’s what you need to know about these brain-training exercises, which can change your brain, how it functions — and ultimately, how you live your life. Why train your brain?

Do you sit for more than 4 hours each day? Start doing these 5 exercises to avoid any dangerous health issues in the future ...

Using cutting-edge RNA sequencing, researchers mapped how exercise affects specific brain cell types in a model of Alzheimer’s disease.

In this article, we share a list of brain exercises you can try to reduce your risk of cognitive decline as you age.

New research suggests that all types of exercise can boost brain health at any age. Three types of exercise— yoga, Tai Chi, and exergames —showed the biggest brain benefits.

Simple exercises like squats, Bulgarian split squats, and lunges can significantly enhance leg strength, contributing to a healthier and longer life.