When Exercise Protects You Against Dementia. Scientists have been looking at the effects of exercise on the body for several ...

New research from Boston University reveals that increasing physical activity after age 45 offers powerful protection against ...

Explore how VR sports training builds smarter, faster athletes through realistic simulations, mental reps, and safe, ...

People with more muscle and less belly fat tend to have younger brains. This study explains how body shape may influence ...

Nigeria’s public health system is not collapsing overnight; it is collapsing slowly, visibly, and avoidably. The warning ...

Norman Doidge, citing a study by Merzenich and colleagues, found that the brain allocates neurological resources to its most ...

If you're struggling with focus, the solution isn't more willpower, but better design to support focus rituals.

The Rancho Santa Fe Senior Center is a 501(c)(3) nonprofit that receives no local, state, or federal funding — your support ...

How a fiery Dustin Pedroia comeback during trash talk with David Wright offers the perfect lens to appreciate José Ramírez's ...

But I should admit that I also dislike the books that trigger my AI radar—that uncanny-valley tingle you get when something ...

One fled war-torn Ethiopia, one has a degenerative neuromuscular condition and another hopes to represent Haiti in the 2028 ...

With help from fellow lawyers, Grigg has been sober for 41 years. He emphasized the importance of peer support. Erica Grigg, ...