The Siddha Walk, also called the Infinity Walk, is an old Himalayan movement practice making a smooth comeback. Explore its roots, how it’s done, and why so many people claim it helps them reconnect ...

Nigeria’s public health system is not collapsing overnight; it is collapsing slowly, visibly, and avoidably. The warning ...

If you're struggling with focus, the solution isn't more willpower, but better design to support focus rituals.

The heartbroken family of a young man who died while training for a white-collar boxing charity match have spoken out in fury ...

Looking to be generous on Giving Tuesday? Here are some St. Augustine nonprofits that are worth your time or money.

The provisional 2025 results of the West African Senior School Certificate Examination (WASSCE) have sent shock-waves across ...

From practical, everyday picks like water bottles, hoodies, and soaps to splurge-worthy sporting equipment and homewares to ...

Singing is a physical activity and may have some parallel benefits to exercise,” says Adam Lewis, associate professor of ...

Regular physical activity in midlife and older adulthood may cut dementia risk by up to 45%, showing it’s never too late to ...

The United States boasts an unparalleled aviation network with over 16,000 airports, connecting vast distances and rural communities. This extensive i ...

Monsoon brings a surge of leptospirosis, a bacterial infection from animal urine, often mistaken for viral fever. Key early signs include sudden high ...

Sweetgreen has launched its new Power Max Protein Bowl, which contains 106 grams of protein. The Daily Mail health team put ...