Whatever the cause of the injury, StudyFinds' Dr. Faith Coleman reveals what you need to know about concussions.
Being super stressed also spikes cortisol, which can hinder weight loss after 60. “Some work suggests if cortisol levels are ...
Mental health professionals say art can help people delve into subjects that otherwise feel taboo - or that they may not even ...
Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.
Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...
We’ll take a look at how your brain benefits from exercise both in the present and in the future, giving you even more reasons to get your body moving. Related: 7 Brain Exercises to Strengthen ...
The large study of more than 393,000 adult participants, published Wednesday in the journal Neurology, found a 15% higher risk of a composite brain health outcome — including dementia ...
Engage in brain-stimulating games like Sudoku, crosswords, or chess to sharpen your memory. These activities challenge problem-solving skills, enhance cognitive function, and improve recall ...
Alzheimer's disease is a progressive brain disorder that affects memory and thinking skills. It is the most common cause of dementia, which means a serious decline in cognitive abilities that ...