Eating more ultra-processed foods is associated with a higher risk of memory and thinking problems, as well as stroke, ...

In times when multiple things end up vying for our attention in our personal and professional space, it is easy to lose focus ... the right food to physical activity and practising mindfulness, ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Our brains undergo changes as we age, and there’s nothing we can do about it. Certain parts of the brain shrink, including ...

Beverages like green tea, ginseng tea, coffee, kefir, and some juices may help improve memory, focus, and overall cognitive ...