Alexandra Eala’s main goal is simple: win more matches as she looks to rebound from a rough stretch in Ningbo. Alex Eala gets her season back on track with a statement win at the Ningbo Open Alex Eala ...

Researchers are finding that sleep may play a bigger role in weight management than many people realize, even when sleep loss is relatively mild. A new study suggests that even modest sleep loss may ...

Weight gain during your period is temporary and usually ends once your period is over. Eating complex carbohydrates and reducing salt may help lessen weight gain during periods. Severe PMS symptoms ...

Lizzo shared an update on her weight journey in a candid new interview, lashing out at the “pressure” the “system” puts on women. “I’ve gained 20 pounds since last year, so everyone can ask me about ...

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Megan Markoff, director of nutrition at coaching company Pallas, was scrolling Instagram when she saw a controversial post claiming “running made me fat.” She grabbed her phone and recorded a response ...

Weight gain is common in the years surrounding menopause, but certain healthy dietary patterns may help women manage their weight, according to a May 20 JAMA Network Open study led by researchers from ...

Discover expert-backed insights on fitness, nutrition, sleep, and healthy aging to help you feel your best—every day, at every stage of life. Discover expert-backed insights on fitness, nutrition, ...

Tyrese Haliburton says it’s shingles, not Pringles, causing his recent weight gain. The Pacers star went viral over the weekend after he looked noticeably thicker in a photo his team posted on social ...

Putting on weight earlier in life may be more dangerous than previously thought. Researchers found that early adulthood obesity significantly raises the risk of premature death, especially from major ...

Can late-night eating make you gain weight? The short answer: It’s complicated. While the occasional late-night snack won’t necessarily add inches to your waistline, consistently eating later in the ...

The actor said it's harder to gain weight than it is to lose weight, saying it's "not healthy" to pack on pounds for roles Mark Wahlberg/Instagram Mark Wahlberg says that gaining weight for movies is ...