Stand with feet shoulder-width apart, hands clasped in front of your chest, gaze neutral. Push hips back as you bend knees.

The ninth edition of the Dubai Fitness Challenge (DFC), an initiative of H.H. Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince of Dubai, Deputy Prime Minister and Minister of Defence, ...

New report finds that climate change is impacting marathons, too. Doctors share how this could affect runners and how you can ...

Discover U.S. trail running routes where crunchy leaf mulch cushions every step and elevates the fall running experience.

Shami said he had no hesitation in proving himself again after scalping 15 wickets and helping Bengal win two Ranji Trophy ...

However, there could be a "potentially disabling impact" on Sangster International Airport. Hurricane Melissa is likely to go ...

A teenage girl with ADHD, who said being in water helps her find peace when she is feeling overwhelmed, has completed a ...

For many older adults, staying active often means doing it alone. Walking, jogging or heading to the gym solo have long been the go-to activities for ...

Forecasters believe the storm could be the strongest hurricane ever to hit Jamaica, with winds of 175mph (282km/h) He says ...

Congress accused the EC of acting under BJP influence, alleging mass voter deletions in Bihar and calling the new voter roll revision a “conspiracy against democracy.” ...

The Indian Air Force is set to host the Sekhon IAF Marathon 2025 on November 2, featuring half-marathon, 10 KM, and 5 KM runs ...