Heart attacks were once considered a problem belonging to the old. But five cases of people under the age of 50 - the ...

If you've ever thought about gut support, you're not alone. In fact, nearly 75% of U.S. adults experience digestive ...

It sounds like something from a sci-fi film - but some scientists believe this clever new tech could help alleviate strains ...

Oura reports a rise in men's fitness trends, highlighting increased walking, strength training, and golf participation among male members.

As I begin my 25th year of Successful Aging, I continue to commit to listen and provide the latest research, perspectives and ...

We thus have one leg in a trap the Wages for Housework movement sought to blow open decades ago. As the historian Emily ...

A new study finds that replacing sitting with light movement today predicts higher next-day happiness and energy.

Has the time change left you feeling lethargic and ready to hibernate? Jane McClenaghan offers tips for putting a spring back in your step this autumn ...

YWCA swim instructor Socorro Moreno teaches five days a week, inspiring others with her energy and dedication to staying ...

It’s anonymous! Dear How to Do It, My girlfriend and I are in a long-distance relationship. When we were living together, we ...

The Hypershell X Ultra is the first exoskeleton that truly delivers on its promise. It slashes fatigue, cushions joints and ...