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Horse Bending Trouble: Easy Fix for One-Sided Stiffness
The cervical spine is the part of the spinal column (backbone) known as the neck. The cervical spine is composed of seven bones (C1 – C7), which are separated from one another by intervertebral ...
AOL10d
From ‘text neck’ to anxiety, here’s what screen time is doing to your health
“This increases strain on the neck muscles and cervical spine, contributing to chronic pain ... “You could join a gym, start ...
The impact too much screen time is having on your health – and how to lower it
Screen time is on the rise and people are beginning to feel the negative impact of spending too much time online ...
Doctor shares 20-20-20 rule for mobile phone users
There are a number of health issues associated with excessive screen time, including anxiety, neck pain and obesity ...
Doctor says use 20-20-20 as phones linked to obesity, anxiety and brain damage
Screen time has been linked to everything from joint and muscle pain to weight gain, cognitive decline, anxiety, eye strain ...
The Independent on MSN10d
The impact your phone and laptop are having on your health and how to lower the risk
“Clinically, we see that excessive screen time leads to tight chest muscles and weakened upper back muscles, increasing the ...
The Independent10d
From ‘text neck’ to anxiety, here’s what screen time is doing to your health
“This increases strain on the neck muscles and cervical spine, contributing to chronic ... “You could join a gym, start horse riding, take up knitting or go out with a friend.
Wales Online10d
Doctor says use 20-20-20 as phones linked to obesity, anxiety and brain damage
“This increases strain on the neck muscles and cervical spine, contributing to chronic ... “You could join a gym, start horse riding, take up knitting or go out with a friend.