Erin Lichy has revealed the parenting trick she uses to get her four children to eat their vegetables, admitting she has no ...

As a registered dietitian, I hear some version of this confession almost every week: “I know I should quit, but I really love my diet soda.” It usually comes with a guilty look, as if that can of fizz ...

Experts explain how three common supplements can interfere with medications or cause unwanted side effects after 60, plus what to check before taking them.

Today, it sits on American supplement shelves with a modern promise: lower your cholesterol naturally without taking a ...

You don’t have to eat fish to meet your omega-3 needs. Discover the other foods and supplements a cardiologist recommends.

When we first met, though, she turned that strangeness back at me like a mirror. “People think my diet is extreme,” she said, ...