Make a hearty and delicious ground beef stew perfect for busy students! This budget-friendly recipe is simple, fast, and packed with flavor—ideal for meal prep or weeknight dinners. Learn how to turn ...

The 2025 MountainOne Thankful 5K is celebrating its 10th year by bringing together hundreds of participants to raise funds ...

Meal prepping is a college student’s secret weapon to maintaining a balanced diet while juggling a busy schedule. Classes, ...

Even in a world full of diversity, it’s often surprisingly easy to guess where someone is from: if you know what to look for.

Users of this method experience a reduction in their waist measurements. There's no doubt I could do with losing a few pounds ...

If you want to save money this holiday season, these Thanksgiving 2025 meal deals include Turkey Day dinners at national ...

Staff writer Caitlin Duffy shares easy, affordable and shareable Thanksgiving recipes perfect for busy --- and broke --- ...

An air fryer is the dorm kitchen MVP. It’s easy to use, easy to clean and endlessly versatile. With just a few simple ingredients and less than 20 minutes, you can whip up something much better than ...

Think that kale salad you're eating is a superfood? Without the right ingredient it might not be living up to its hype.But don't worry.Researchers at ...

An investigation into the contents of a weekly shopping basket has found that 61.5 per cent of what we're buying counts as ...

Downtown Lexington is an incredibly walkable area; there are also a handful of trails you can reach by foot from downtown, like the Woods Creek Trail. That said, a car is necessary if you want to ...

Hundreds of thousands of students in New Jersey access free school meals. Changes to SNAP eligibility may boot many kids and districts off automatic enrollment in free school meal programs. The ...