The study reinstated that every movement, from going for a short walk to performing household chores, can improve cognitive ...

Some games can give you the meditative calm of cultivating land, while others can keep you entranced with high-stakes fantasy ...

It’s easy to slip into habits that seem harmless. But, we might not even realize when these simple habits start to harm our ...

These include quitting smoking and properly managing blood pressure. In addition to these lifestyle changes, many people are turning to brain-training games, which claim to optimize your brain’s ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

Crossword puzzles have a long list of benefits, from stress reduction to improved problem-solving skills. They can help delay ...

If you love puzzles, then these 15 riddles and brain teasers will really get your brain working! They range from tricky math ...