Previous research has shown that certain lifestyle factors such as eating a healthy diet plays a role in healthy aging. A new study has found that following specific dietary patterns may help a ...

but what we consume plays a larger role in our mood and mental health than we realize. Here's what you need to know about how your diet impacts your brain.

Find your Freedom Village career at Freedom Village at Brandywine, a Life Plan Community in West Brandywine, that has served ...

A Hashimoto's diet should include foods such as berries, nuts, seeds, and beans that help reduce inflammation. Avoiding fast foods and food and foods with added sugar is generally recommended as well.

The keto diet is a potentially helpful way for people with diabetes to manage blood sugar levels. This diet greatly restricts carbohydrates, which impact blood sugar. It may also aid in the reversal ...