Milwaukee Academy of Science teacher Ian Harper ran the summer program, with funding from the Northwestern Mutual Foundation.

Try and stick to a regular and consistent wind down ritual before bed – I remind patients that all the stuff we do for young kids ... impacts sleep quality and can lead to less deep sleep ...

However, children aren't the only beneficiaries. Music can help people of all ages fall asleep faster and improve quality of sleep ... used to fall asleep: a deep tone, smooth legato melodies ...

A new study suggests possible serious consequences for children having trouble sleeping, such as a higher risk for suicidal ...

music, TV shows, movies, and podcasts. So, here are our recommendations for the top seven podcasts to help you get to sleep, plus a few podcasts about sleep science. This podcast from Public Radio ...

Sleep headphones are supposed to be the solution for people who want to block out sounds, fall asleep to music, or mask issues ... and can’t reproduce the deep booms in movies (such as the ...

Another good tip for parents who like staying on top of life is to plan school lunches with your kids over the weekend. Moreover, get their opinion on foods they like, including fruits, vegetables, ...

His devastated wife, Kouri Richins, then poured her heart into a children’s book she self ... he awoke from a deep sleep and told a friend: “I think my wife tried to poison me,” charging ...

Both night terrors and sleepwalking are things that can happen to children when deep sleep gets interrupted suddenly and the body becomes active, albeit in an automatic, non-thinking, non ...

The songs feature twinkling bells, percussion and more — and are perfect for parents to share their favorite music with their babies, or for easing them into a deep sleep. The tracklist includes ...

John Legend has released his new album My Favorite Dream via Republic Records: Kids ... adventure (“Deep in the Ocean Blue”), ...