When it comes to interacting with men, women must be vigilant. Even something as mundane as refusing to give a man your phone number creates a risk. Sadly, once you're in a relationship with a man ...

When I meet Stephanie Mwaura, 38, in an event on What the Forties by Johnie Walker, she introduces herself as a women’s only personal trainer and fitness ... it’s not dangerous for a pregnant ...

She is known to follow a fitness routine called Pvolve – an at-home, low-impact resistance exercise programme that is incredibly effective for menopausal women according to a research by the ...

friendly reminder, summer bodies are made in the winter. Women’s Health has released its 2025 Fitness Awards, recognizing products suitable for different kinds of workout routines.Whether you ...

Women’s Health has released its 2025 Fitness Awards, recognizing products suitable for different kinds of workout routines.Whether you are into Pilates, walking, running, or weightlifting ...

MANILA, Philippines — The Department of Trade and Industry (DTI) has suspended the sale, manufacture, and distribution of 11 vape brands for failing to comply with packaging requirements ...

Shantae Menendez is making a positive impact by bringing people together. She spends her days as a medical assistant at Hackensack Meridian Health, where she is also involved in a special LGBTQ+ ...

The woman's mother-in-law did not hold back her thoughts on her choice in bikini Ashley Vega is a writer-reporter at PEOPLE. She has been working at PEOPLE since 2024. Her work has previously ...

Three years after its announcement, the future of Warner Bros.'s Wonder Woman game is reportedly in question - with its release said to still be "years away" if it ever launches at all.

Consuming high-carb foods and not getting enough protein, along with high sugar and junk food intake, can limit your results. Large meals late at night can also slow down metabolism and hinder ...