Not all yogurts are probiotic powerhouses, and many are pasteurized after fermentation. These options routinely pack equal or higher live cultures per serving, with varied strains and easy ways to use ...

Discover what happens to your blood sugar when you eat Greek yogurt with berries. Learn how protein, fiber, portion size, and fat content affect post-meal glucose and how to make this combo work for ...

Full-fat dairy may offer more benefits than you think.

A roundup of new launches across dairy and plant-based, as brands roll out probiotic drinks, functional butter, flavoured cheeses and high‑protein yogurts.

Discover the best low-fat, high-protein dairy foods for managing cholesterol. Get tips on Greek yogurt, skyr, cottage cheese, milk, and healthy swaps.

Skip the chalky shakes and sip your protein from these simple, whole-food beverages that support fullness and muscle recovery.

SAN FRANCISCO, Feb. 24, 2026 /PRNewswire/ -- Forager Project, a leader in organic dairy-free foods, today announced a major expansion of its Greek Style Yogurt lineup with four new flavored 5oz cups ...

Sales of Greek yogurt are booming in the United States, benefiting from a perception that the food is healthier than regular yogurt and other snacks. ''It’s an indulgent texture, but it’s also ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Here, nutrition experts explain why many people think that dairy is inflammatory, despite this not always ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...