I first discovered I was strong when I was the only girl in my weight training class in high school. At the time, there were men's record boards up but none for women. When I deadlifted 300 pounds at ...

Gyms are supposed to be a judgment-free zone, but every now and then people bring the passive-aggressive energy in hot. One regular lifter (u/imfightingdemonsfr) found himself on the receiving end ...

Welcome back to Weight Cut, a biweekly Sunday column about the experience, techniques and dangers of cutting weight. Today’s interview is with Paulie Malignaggi.

Cutting and bulking is nothing new, with old school bodybuilders completing weight manipulation cycles to bulk up and then cut before competitions.

Welcome back to Weight Cut, a biweekly Sunday column about the experience, techniques and dangers of cutting weight. The latest interview is with Andy Vences, a retired fighter who boxed at 130 ...

Here are the potential reasons you’re lifting weights but not losing weight—and what to do about it, according to trainers and dietitians.

Best Legal Steroids for Bodybuilding - Quick Look Here are the most effective legal steroids for specific parts of weight training. All brands are safe to use and legally available to buy.

The Dispatch asked high school wrestlers about their strategy for cutting and maintaining weight. It starts with discipline and commitment.

Islam Makhachev reveals that after a lifetime of cutting weight, bulking up to 170 is proving to be challenging.

Learn about the mental health effects of cutting weight as a powerlifter, and why the pressure sometimes isn't worth the trophy.

Bodybuilders and athletes running a cutting cycle are endlessly searching for the best options to accelerate the fat-burning rate while retaining muscle. This article discusses the best cutting ...

Thanks to effective and popular new drugs for weight loss and diabetes – an estimated 1 in 8 adults in the US has used Ozempic or a similar GLP-1 medication – demand for procedures to lift and ...