Former UFC middleweight champion Robert Whittaker has all but confirmed a big career change. Whittaker has been contemplating a light heavyweight move for a while now and is looking to make his ...

We've all seen those Hollywood glow-ups that feel a little too "perfect" to be real, right? But then there’s Melissa McCarthy. She recently stepped out looking absolutely radiant in a low-cut dress, ...

Most wrestlers at Ohio State spend the season focusing on cutting weight, but for Nick Feldman, a heavyweight wrestler, the challenge is different. Extra meals, heavier lifts and adjusted training ...

Ahead of the much-anticipated Strickland vs. Hernandez fight scheduled for February 21 in Houston, former UFC middleweight ...

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

Many Louisianans tend to bypass the optimism of New Year's resolutions with their sights set on something more true to their ...

A 30-year-old man, who enjoyed sugary foods and fried items, shared how he shed 20 kg in 6 months with the help of structured workouts and a meticulous diet plan. Those looking for inspiration, read ...

Standing routine to lose belly fat after 50, from a personal trainer, with form cues, sets, and a weekly plan to follow.

Sky News host and commentator Caleb Bond tried to quit drinking for 10 days for part two of our Breaking Bad series.

Styling-wise, crunchy, ultra glossy curls and coils are a no-no; you’ll want definition, frizz control and hold. However, Birmingham stresses that hair should ‘look intentionally styled, but soft ...

What started as a career built on speed, endurance, and fighting in the cage turned into a complete physical reinvention as this MMA fighter transitioned into bodybuilding, shifting from weight cuts ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. Still life of the high cost of drugs. Closeup of Ozempic and Wegovy injection pens with a ...