Endorsed by celebrities like Gwyneth Paltrow and Julia Bradbury, mouth taping is using porous tape to cover your mouth and keep it closed during the night, with the view to promote nasal breathing ...

’Tis the season to cover your nose and mouth. By Jacob Stern. Getty; The Atlantic. December 23, 2022. Share. Save. Winter is here, and so, once more, are mask mandates.