When she is at home, she sometimes uses this weighted sleep mask, which we’ve written about before. “Especially if you’re ...

I personally opt for the latter, requiring the fan sound throughout the night to ensure uninterrupted sleep. It's astonishing when I turn it off in the morning, suddenly aware of the cockerel's ...

A new study suggests possible serious consequences for children having trouble sleeping, such as a higher risk for suicidal ...

Researchers from Flinders ­University in Australia have found that night-time light exposure disrupted people's body clocks, ...

Strictly Come Dancing star Toyah Willcox has opened up about her decades-long health struggle and how she was finally able to ...

particularly for children who do not find success with surgery or aren't able to get their tonsils removed. This device is intended to keep airways open during sleep time. It's worn as a mask over the ...

Neil Paulvin, MD, a New York-based physician, recommends infrared sauna blankets for their ability to penetrate deeper into skin tissue, aiding in detoxification and muscle relaxation. “Non-infrared ...

A white noise machine can mask irritating noises that make it hard to sleep or difficult to focus ... people who are concerned about hearing a child or pet, or someone who prefers auditory ...

Echoing that white noise can be beneficial for children, particularly in aiding sleep and creating a calming environment, Dr Paras Kumar J, Consultant Neonatologist and Paediatrician at SPARSH ...

From a cooling sleep mask (that also blocks out sunlight ... who says they’re “softer than you’d imagine. Supersoft. Like, baby soft on your skin” and extremely durable, generally ...

For some people with natural hair, addressing damage or daily wear and tear may require more than cleansing and styling products — in these cases, hair masks may help. Even if you’re not ...