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Castor oil, extracted from the Ricinus communis plant seeds, can relieve constipation and support gut health when consumed in small, food-grade doses. It must be used cautiously to avoid side ...

It's a fact that as you age, the hair on your head, eyebrows, and especially your eyelashes start to thin. Because most of us want long, thick, full eyelashes, we are willing to invest in eyelash ...

Keeping our brain healthy is just as important as caring for the rest of our body. According to Dr Heather Sandison, a US naturopathic doctor specialising in neurocognitive medicine, certain ...

In a recent review article published in The New England Journal of Medicine, the author describes the current state of knowledge regarding the body’s requirements for various micronutrients and ...

A concentrated form of cherry juice could help relieve the symptoms of bowel disease, a new study has found. Researchers found that just two glasses a day of Montmorency cherry juice can slash ...

Constipation is an uncomfortable yet common issue that most of us experience at some point. While lifestyle changes and dietary tweaks can often help, there are times when you might need something ...

Castor oil could be your secret weapon in the battle against stretch marks. Discover how to use this natural remedy to enhance your skin's appearance and boost your self-confidence. It's completely ...

Castor oil has long been hailed as a natural remedy for promoting hair growth and improving hair health. Extracted from the seeds of the castor plant, this thick, viscous oil is rich in ricinoleic ...

Some sources suggest that weight loss supplements are a $37 billion industry estimated to grow to $125 billion in the next 10 years. These products claim to burn fat, speed up your metabolism, ...

We know that consuming fish oil, rich in Omega 3 fatty acids, can help reduce cholesterol and blood pressure. Now a study conducted by Brazilian researchers has said that taking fish oil supplements ...