Shadow work is a psychological and spiritual practice that involves exploring the parts of ourselves we often avoid or ...

Psychologist Carl Jung referred to the destructive side of our personalities as the "shadow." He believed that our negative impulses and antisocial behaviors are inspired by this shadow, which ...

Shadow work is a therapeutic process of exploring your inner darkness, or shadow self. ... When you do shadow work, you tap into what psychiatrist Carl Jung called the personal shadow.

The great Swiss psychiatrist, Carl Jung, named this hidden part of us the Shadow. ... You can no more get rid of this inner Shadow than you can avoid casting an outer shadow when you’re in sunlight.

Carl Jung also believed that my psychological shadow can be both destructive and transformative. When my shadow is denied and repressed, it can lead to negative behavior or even mental illness.

Discover Carl Jung’s most powerful lessons on self-awareness, ... 6 powerful teachings by Carl Jung 1. The shadow self: ... Listen to your inner voice rather than external pressures.

Dungeons & Dragons includes Backgrounds and Alignments which help with roleplaying. Adding Carl Jung’s Persona and Shadow takes RP to the next level.