Earlier this year, a spiritual coach and reiki healer who goes by the name Zen Oasis posted a video to TikTok explaining the idea of “the shadow self” to her 167,000 followers. Sitting lotus-style in ...
You may be lonely, but you are never alone. Inside each of us is a second self, another being. The great Swiss psychiatrist, Carl Jung, named this hidden part of us the Shadow. The Shadow is an ...