Butter makes everything better. Americans have apparently taken that to heart, eating about 6.5 pounds of butter per person a ...

COOK with olive oil instead of butter if you want to live longer, scientists say. A study found people who eat more plant fats than animal fats are less likely to die young. They said the single ...

Eating foods with antioxidants reduces inflammation and is good for your health, dietitians say. These fruits contain the most antioxidants.

Ultra-processed foods have been linked with negative health outcomes but some can have a place in a healthy diet ...

Research shows that nearly 25 percent of cancer cases & many chronic diseases could be prevented with nutrition. We'll ...

Diets high in whole grains, fruits, vegetables, and dietary fiber have been linked with lowering the risk of developing colorectal cancer. But how they work is not fully known.  Scientists think ...

Edamame is a healthy source of protein and fiber. It’s mostly imported from Asia, but harvests in the United States are ...

Dr. Mark Soliman has noticed a terrifying rise in younger patients getting diagnosed with colorectal cancer.. He is pleading ...

Discover protective tips to lower lung cancer risk even with a smoking history. Proven approaches for current and former ...

If you want to improve your health and avoid diseases like cancer, then including dry fruits in your diet can be a wise step.

Vitamin K plays a vital role in blood clotting and bone and heart health, and you can get your daily intake from vegetables ...

Colorectal cancer is surging in young adults. Experts say diet and lifestyle could be fueling the rise, and there are warning ...