Butter makes everything better. Americans have apparently taken that to heart, eating about 6.5 pounds of butter per person a ...

COOK with olive oil instead of butter if you want to live longer, scientists say. A study found people who eat more plant fats than animal fats are less likely to die young. They said the single ...

Eating foods with antioxidants reduces inflammation and is good for your health, dietitians say. These fruits contain the most antioxidants.

Ultra-processed foods have been linked with negative health outcomes but some can have a place in a healthy diet ...

Research shows that nearly 25 percent of cancer cases & many chronic diseases could be prevented with nutrition. We'll ...

Longevity researcher Dan Buettner has been fascinated with finding exactly what it is that makes people in certain corners of ...

A Canadian study warns that low-carb diets like keto may increase the risk of colon cancer by promoting toxic compounds ...

Experts have shared a type of food people should eat more of if they want to reduce their risk of developing bowel cancer.