Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well. Good ...

Play this Meditation Music Video to Help you Totally Relax and Chill thanks to this Guiding Voice with a Guided Meditation and some Background New Age Music with Soothing Sounds to Keep on Flowing ...

Studies show that physical contact with real grass lowers blood pressure and anxiety, while contact with trees can reduce ...

'"Suaimhneas is where the calming power of music supports listeners in finding balance and peace amid the noise of life," ...

Traveling with an autistic child this summer? Above and Beyond Therapy offers 10 expert tips to reduce stress and create positive family memories.

Banging noises from neighbours and yapping dogs are among the irritating sounds that send our stress levels soaring, ...

Tired of racing thoughts? Overthinking can kill your productivity and peace of mind. Give these 12 tips a try to stop ...

Fear of flying grounds millions of potential travelers, turning dream vacations into canceled plans. But those who've ...

Playing music in open-plan offices improves productivity and well-being, according to a Cardiff University researcher.

Loud noises and flashing lights are alarming for dogs, especially during thunderstorms and fireworks displays. As a result, ...

Video. Musicians in US animal shelters bring calm with live performances, thanks to Wild Tunes. Over 100 volunteers play for ...

Experts suggest a 51-minute post-meal walk and a breakfast of Greek yogurt with berries for better blood sugar control than ...