Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed or anxious. Even very young children can feel stressed and anxious ...

New teachers, classmates, routines and expectations — a new school year almost always means change for both kids and their caregivers. And that can be nerve-wracking for everyone. To help families ...

Are the other children nice? These are some of the key questions for children starting school. As the new term begins, families are preparing for the first day in primary or the move up to secondary.

Listen To Music As an adult, you might be stressed in the morning, having to leave for work, make breakfast, or accompany ...

We want to talk to about 600 children and young people, and their parents or carers. Please watch the video below for more information and scroll down for a list of helpful questions. The CALM Project ...

Win or lose, elections are stressful. Here’s a list of activities to ease your mind and put a pep in your step.

Children at a primary school in Coninsgby have been handed an excellent chance of living up to its motto after the opening of a new sensory room. ‘Believe, Aspire, Succeed’ is the mantra that ...

Adam Cole, the director of Willow Music - a music program affiliated with a private school for young children in Georgia, notes that music degrees are mandatory for certain areas of the music ...